If You Are Over 50 And Want To Get In Shape Without Going To The Gym-
I Offer Private In-Home Personal Training!
Whether you would like more energy for playing with the grandchildren; Or a thinner stronger body…Exercising is the Key! Both energy and strength come from movement. You can keep your body young and vibrant with exercise; And unique fitness programs will help you do that!
On the other hand, if you choose not to exercise you will feel low energy and drained. Your will get weaker as it loses muscle tone.
You will also suffer mentally and may feel depressed, disabled and have low confidence. Not to mention a host of other health symptoms that you will suffer if neglect your body.
YOU WILL FEEL BETTER IF YOU START EXERCISING!
Exercise is the “Best Medicine” and my company LadiesOnly In-Home Personal Training & Nutrition brings it to you! My programs will keep you motivated, healthy and strong; The best part is that you do not even have to leave your living room!
When you do not feel good about yourself or you suffer from aches and pains, life becomes boring and depressing. You will be shocked at how good you feel soon after your first exercise session with me. If you are like my past clients you will feel young and healthy again. I guarantee it!
My programs have a track record of success with Ladies like you (over 40) in nutrition, weight loss, motivational coaching, balance training, flexibility and senior fitness.
I Personally Invite You To Schedule Home Fitness Exam With Me Where You Can Learn More About My Programs.
The first step is to contact me. This is the time that you can find out how my programs work.
If everything sounds good too you, we can schedule a consultation. I do not charge for consultations unless you live outside the San Antonio area or in a hard to access area etc. I’ll let you know prior to our meeting.
I take my job as a personal trainer very seriously and during your session you will receive 100% of my energy and attention.
This is one of the reasons why my clients get such good results with my training style.
I believe in you and that may be all that you need to change your life!
References provided upon request!